In 2005, owner and head trainer Andy Roberts launched the business Positive Lifestyle Training. His aim was to provide a safe, practical and high quality personal training service for the people of Perth, Western Australia. Andy has since acquired a huge amount of experience and success, training a range of people from sedentary adults, Pre and post pregnancy mothers, busy executives, elite sports people and teams, world class performers, and so on.
Andy has studied a Bachelor of Sports Science at Edith Cowan University, along with many other qualifications over the years and is constantly on top of the latest fitness trends, education and innovative training techniques.
His positive attitude and passion for health and fitness is evident through his own active lifestyle, whether training for triathlons, marathons, adventure races, Rottnest swims or cross training he is always inspiring clients to train towards their own individual passions and goals.
Andy is part of the West Coast Eagles football club in the capacity of match day runner. Through this role he is privy to the latest fitness and Sports science methods used by world class practitioners.
Consequently, Andy has a high reputation for achieving results and has a friendly energetic persona.
Ceinwen has been enjoying professional success in the health and fitness industry for well over a decade.
Initially having worked in the Corporate Health Industry for 3 years, she has transitioned in to becoming one of the most sought after health professionals and swim coaches in Western Australia. She has worked with Positive Lifestyle Training since 2005 and has developed a very loyal and wide ranging client base.
Ceinwen has a Bachelor of Science at UWA in Human Movement and Post Graduate Diploma in Population Health. Ceinwen loves to use her own experiences in long distance swimming (See achievements), triathlons, adventure racing and running to help encourage and motivate others to achieve things they never thought possible. She has a great deal of enthusiasm and empathy and makes the training classes fun, varied and satisfying. Ceinwen loves helping people to make exercise part of their everyday life.
Don has been a personal trainer with Positive Lifestyle Training since 2011, after commencing study at the Australian Institute of Fitness the year prior.
Don has an extensive sporting background, most notably as part of the inaugural Western Sydney Giants AFL football team intake of 2010.
It was there Don got to work with some extremely influential fitness professionals and has consequently discovered a huge passion for applying cutting edge fitness concepts in his work as a personal trainer. Don doesn’t rest until he sees his clients achieve their goals and drums in, dedication, hard work, fun and goal setting as the key to success.
His personal training skills and drills are entertaining, creative and designed to achieve maximum results.