Swim Coaching with Ceinwen Roberts

 

Swimming Coaching with Ceinwen Roberts

Ceinwen Roberts has been coaching for nearly 22 years now, with experience in competitive pool swimming and in particular Open Water Swimming. Ceinwen is a member of the small group of swimmers around the world who had attained the Triple Crown of Open Water Swimming, completing the English Channel, Manhattan Island marathon Swim and the Catalina Crossing. She has also swum the Rottnest Channel multiple times as a solo, duo and team member, has completed a triple crossing of the Rottnest Channel (60km) and has swum around Rottnest Island (28km)

With this experience under her belt she loves helping others to learn to swim, improve their technique, or provide them with motivation and programs to take their swimming to the next level. Whether you are a beginner or an experienced swimmer, Ceinwen can offer you her services.

  • Daily Squads which  include stroke technique, cardio, sprints, drills and FUN!
  • Private 1 on 1 stroke correction
  • Solo Packages for swimmers aiming to do Rottnest/English/Catalina/Channels

Ceinwen is an organiser of The Hotel Rottnest Port to Pub Swim so has a particular interest in preparing swimmers to take part in this great event as a 25km swimmer, or a solo, duo, team of four or team of 6 swimmer.

www.porttopub.com.au

 

 

  

Below are a list of current squads available for you to join.

New Class Timetable Starting From October

Monday 10.30am  Claremont Pool

Tuesday 9.30am Claremont Pool NEW TIME

Wednesday 9.30am BOLD PARK NEW TIME

Wednesday 5pm Claremont Pool ( + 45 min land exercise session)

Thursday 9.15am Claremont Pool

Saturday 5.30am Challenge Stadium  NEW

or 7.30am Claremont Pool

or 3pm Scotch College Pool

NEXT PAYMENT BLOCK and SCHOOL HOLS

Current payment block finishes on Saturday 23rd September.

Saturday 23rd from 9am – Friday 21st (FIRST WEEK OF SCHOOL HOLS)

I am having a break. Saturday 7.30am squad is ON, then No training including the 3pm Saturday class on the 23rd.

Saturday 30th – 4th October IS ON. (SECOND WEEK OF SCHOOL HOLS) Mon and Tuesday 10.30am, Wednesday Bold Park 10.15am, Thursday 9.15am.

CASUAL PAYMENT ($18 cash or with your card) Kids Welcome to swim for free if they are able to make the distance.

 

Saturday 7th October – December 16th =10 weeks UPFRONT PAYMENT FEE SCHEDULE

Please have payment made by 7th October.

1 x per week = $160 ($16 per session)IMG_0832

2 x per week = $300 ($15 per session)

3 x per week = $420 ($14 per session)

4 x per week = $520 ($13 per session)

Pay as you go = $18 – Card of 10 casual $180

Positive Lifestyle Training

BSB 036034

ACC 429221

Reference your name SWIM

 

You will need Fins, Pull buoy, Finis Training Paddles and water bottle

Please sms me or check the Positive Lifestyle Training Facebook page for updates. Ceinwen Roberts 0415221774

 

 

 
 

 

 

  • Private or 1 on 1 or Small Group Classes

Recommended for those who
• Feel they need some stroke analysis to be able to progress further with their swimming
• Have never been taught how to swim before
• Were taught so long ago they feel they need refreshing

Please call or email to arrange booking.

 

Its always warmer in the water in winter!
             Remember …YOU NEVER REGRET A SWIM!!!!

Contact Ceinwen for further Information

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